Fierce + Balanced Method

Group Coaching with Alex

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Your health and hormones have been haywire, and you’ve struggled to find the root cause
You’ve tried different diets, supplements, and protocols — nothing seems to be working
You’re interested in a custom protocol based on testing and YOUR unique lab results
You want to be supported by a like-minded community with similar goals
You have worked with other practitioners without success
You want answers and solutions!

This program is right for you because…

Are you ready to be fiercely balanced?!

LET'S DO THIS!

During this in-depth 6-months, we will work closely together on optimizing your nutrition, your daily habits, balancing your blood sugar, working on nervous system regulation, balancing your cycle, optimizing your gut health+so much more! This course includes an initial health assessment, GI MAP stool test+HTMA hair test. You may add on a la carte labs if you choose. You will have access to professional-grade supplement discounts, monthly live Zoom workshops, meal planning strategies, recipes+more
Minerals impact everything from, energy production, blood sugar, adrenals & thyroid, digestion, mood+more. The HTMA hair lab assesses your body’s minerals and metals on a cellular/tissue level.
The GI-MAP stool test measures a variety of gastrointestinal microbiota DNA using qPCR technology. It detects microbial imbalance, microbes contributing to illness, and indicators of digestion, absorption, inflammation, and immune function.
Your individualized protocol includes nutrition+lifestyle+supplement recommendations based on your lab results. This protocol will be assessed monthly to ensure you are on track to meeting your goals
Join in on our monthly zoom workshops where I discuss a variety of wellness topics that will provide you with the knowledge+support you need on your healing journey.
In these modules, you’ll learn how to nourish your body, learn about your cycle and how to become in tune your body, how to support your drainage+detox pathways to ensure healing is optimized, how to live a low-tax lifestyle, how to change your mindset for optimal healing+more!
Let’s connect+get to know each other! I believe it is VERY important to have all the support you can get. Healing is not linear+can be challenging if you are going about it on your own.
These monthly hours are the perfect addition to our monthly live workshops. You can book a time slot twice a month to speak with Alex on zoom, in private.